Walking Therapy with Hike Tribe X Jo Woods
Walking Therapy is a guided therapeutic walking experience hosted by Hike Tribe's Chloe Favre, with Jo Woods as facilitator.
Grounded in the Latin proverb Solvitur ambulando — it is solved by walking. This practice recognises the deep connection between mind and body: how we process emotions, shape our stories, fall into patterns, and make decisions. Through silent walking, sensory pauses, and reflective prompts, the nervous system settles and perspective naturally widens.
The goal isn't to solve your problems as you walk — though that may well happen. It's about creating the right conditions for awareness and insight to emerge, and for clarity to become possible, whatever you are working through.
About Jo Woods
Jo is a psychotherapist and relationship coach with over 25 years of experience in self-awareness, emotion regulation, and mind management. Her work draws on neuroscience, attachment theory, and Buddhist wisdom. jowoods.com.au
About Hike Tribe
Chloe Favre is the founder of Hike Tribe, creating guided hiking experiences focused on community, wellbeing, skill development, and connection in nature. Her work spans social hiking experiences through to structured training programs, helping people start and grow their hiking adventures.
Walking Therapy is a guided therapeutic walking experience hosted by Hike Tribe's Chloe Favre, with Jo Woods as facilitator.
Grounded in the Latin proverb Solvitur ambulando — it is solved by walking. This practice recognises the deep connection between mind and body: how we process emotions, shape our stories, fall into patterns, and make decisions. Through silent walking, sensory pauses, and reflective prompts, the nervous system settles and perspective naturally widens.
The goal isn't to solve your problems as you walk — though that may well happen. It's about creating the right conditions for awareness and insight to emerge, and for clarity to become possible, whatever you are working through.
About Jo Woods
Jo is a psychotherapist and relationship coach with over 25 years of experience in self-awareness, emotion regulation, and mind management. Her work draws on neuroscience, attachment theory, and Buddhist wisdom. jowoods.com.au
About Chloe Favre
Chloe Favre is the founder and owner of Hike Tribe, creating guided hiking experiences focused on community, wellbeing, skill development, and connection in nature. Her work spans social hiking experiences through to structured training programs, helping people start and grow their hiking adventures.
Launch Price until 8th June
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Launch Price until 8th June ~
What to Expect-
We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.
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Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.
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Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
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Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
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We often include optional check-ins, next steps, or community resources to help you keep the momentum going.
Sample Itinerary-
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To close the day, you’ll create a final piece to share with the group. We’ll reflect on your process and celebrate the creativity that unfolded.
meet your instructors
Monet Goode
Monet is a lifelong educator with a passion for creating accessible, engaging learning experiences. Known for a calm, encouraging teaching style, Monet believes that growth happens when learners feel both challenged and supported.
Emmett Marsh
Emmett is a detail-oriented instructor who’s spent the past decade helping people develop new tools, habits, and mindsets. Their approach is clear, practical, and always infused with curiosity and care.
Eleanor Parks
Eleanor's background spans education, coaching, and creative development. With a strong focus on process and progress, Eleanor helps learners move from where they are to where they want to be—one step at a time.
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and register for a workshop.
Your Questions, Answered-
Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.
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How can I contact you?
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You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
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We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.